Sp2 Kinetics™ - the seamless integration of studio Pilates & Physiotherapy through movement - located in Sydney
Our aim is to increase your health and fitness, aid in injury recovery and provide the most effective Pilates exercise programs and results. Unique to our studio is the expertise and quality instruction you receive in every class because your principal Pilates educator is a registered physiotherapist. We are located in Hillsdale, 12km south of Sydney's CBD, specialising in one-to-one personal Pilates, small group mat or reformer class instruction and hands on physiotherapy for all joint, spinal and postural problems.
from gentle, rehabilitative exercises to incredibly tough fitness challenges
Sp2 Kinetics™ promotes health and fitness learning through movement & performance. You do not need to be injured to access the expert knowledge, hands on skills and professional experience of physiotherapy to improve how you feel and move. The studio offers solutions to suit your health needs.
If you are recovering from injury, managing ongoing pain, are pregnant, a new mum, or have specific needs including athletes with a desire to gain a competitive edge… and everyone in between, including parents struggling with their teenager's posture- then Sp2 Kinetics™ is the solution. You will experience a remarkable transformation in your body, health and wellbeing.