Classes at the Sp2 Kinetics™ studio are ideal for individuals with rehabilitation concerns or anyone seeking intelligent exercise to achieve or maintain a healthier life including fitness enthusiasts.
save $70 with the purchase of a 10 class pass
save $70 with the purchase of a 10 class pass
save $80 with the purchase of a 5 class pass for $550
Please note that bookings are essential before visiting the studio.
Sp2 Kinetics™ schedules exercise conditioning & Pilates classes for women and men of all ages and health.
School children are welcome in our Teen/Pre-teen, 45 minutes session (Cost/single session $38 or $300, as a package of 10). Excellent outcomes are predicted for high school students recovering from injury or concerns with posture & pain.
Book online or simply call the studio now at 0424 437 832. We accept bookings for all group class, private class and physiotherapy. If you can't make it to the studio, kindly contact us the day before your visit and we can book an alternative date.
Late cancellation (<24hours) or missed classes do not receive credit in lieu, penalties apply. All payments are non-refundable.
Reformer class
Reformer class
Reformer class
Mat TeleHealth/InStudio class
Reformer class
Reformer class
Reformer class
Reformer class
Reformer class
Reformer class
Reformer class
Reformer class
Reformer class
Reformer class
Reformer class
Reformer class
Reformer class
Reformer class
Reformer class
Reformer class
Reformer class
Reformer class
Reformer class
Reformer class
Reformer class
Reformer class
Reformer class
Reformer class
No! Not all classes at Sp2 Kinetics™ are the same!
We offer an extensive schedule and times to suit you and provide 2 types of classes:
group class is intended for anyone managing chronic injury, general stiffness and wanting to engage in exercise in a small class environment. We draw on our expertise as physiotherapists to individually tailor and devise creative classes which are clinically appropriate mixture of physio rehab and Pilates instruction. To maintain the quality of education, and provide direct hands-on supervision, assistance and progression, participation is restricted to 2-6 people. Group class is a cost effective adjunct commonly used to reinforce and facilitate manual treatments and is aimed at individual recovery.
private/semi-private class is an intensive, solo or 2-3 person experience. Sessions may include a mix of physiotherapeutic techniques and/or Pilates instruction and make use of a variety of Pilates studio equipment, not accessible to group class. It is a fantastic choice if you are recovering from injury, managing ongoing pain, are pregnant or a new mum, or have specific needs including athletes with a desire to gain a competitive edge… and everyone in between, then you can be confident that individual planning and care goes into establishing each and every personal session you attend.
Before starting any class at Sp2 Kinetics™, you need to complete an initial consultation with our physiotherapist. This is a private assessment of your movement & physical capacities, defining your goals and establishing your program. As this is your first workout at the studio, be sure to dress in clothing suitable for exercise
Clinical conditioning and Pilates programming is based on physiotherapy expertise, evidence, rehab principles regardless of the type of class you attend at Sp2 Kinetics™. The key difference is equipment use. A reformer is the ultimate Pilates based workout and the most popular piece of Pilates equipment to provide resistance through range of movement. Resistance provides increased dimension and accessibility for individuals that require it or struggle with getting on and off the floor in a mat-based class.
Wear clothes that you find comfortable and are suitable for exercise.
Please note that, for health and safety reasons, wearing socks when using the Sp2 Kinetics™ studio’s reformers is highly recommended.
Yes! Some classes are indeed claimable. Upon completion of you physiotherapy assessment and depending on your unique requirements, you may be eligible to claim your Clinical Conditioning & Pilates studio visits directly through physiotherapy or alternatively through a health management/lifestyle benefit with your private health fund. Check with your fund if you have the appropriate extras cover.
Our studio is equipped with HICAPS and should you prefer, direct claiming may be completed at the time of your individual appointment
Payment is always made at the Sp2 Kinetics™ studio following your first session. You CANNOT currently pay online through our booking system. We offer convenient prepayment packages or payment at time of consultation.
Our online booking system is simple and easy to use. Simply log in and follow the directions to book your classes. Invoices are emailed and you can print a copy or submit online to your select health fund as appropriate.
Appointments are in demand and as a result limited at the Sp2 Kinetics™ studio. A confirmation notification is sent to you 24 hours prior to your scheduled session. In the event that you are unable to attend, a cancellation policy of 24 hours is required to enable rebooking. Late cancellations (<24hr) and missed appointments are subject to full fee charges. Of course there are absolutely no charges for early cancellations and/or changes in your scheduling as needed. Should you require assistance kindly contact the studio (0424 437 832) or make the appropriate changes yourself, with our simple to use online booking system.
