Sp2 Kinetics™ is a Physiotherapy & Clinical Pilates studio with a difference, located in Hillsdale, 12 km from Sydney's CBD

COVID-19 may have changed the way we currently operate at Sp2 Kinetics™ - but we are open.

We have resumed direct Physiotherapy Assessment & Treatment and small group sessions within the studio. Our current virtual/Telehealth Physiotherapy services will continue to include our LIVE, virtual class on Tuesday morning. Physiotherapy consultations via Telehealth platforms are available, if you are unable to attend the practice directly.

We understand the difficulties facing patients during this period and are doing our best to contribute to social isolation to keep everyone safe.

Our aim is to keep you moving and provide any advice you seek on your health and wellness, aid in injury recovery and keep people out of pain where possible

Our direct contact services have resumed. Should you require manual physiotherapy services, we are practicing universal precautions which include protective mask, gloves and equipment for all.

In accordance with the Department of Health and attempting to aid containing further COVID cluster outbreaks, kindly cancel your appointment if you have been to any of the identified hotspots in NSW/Australia as our restrictions continue to change. This homepage will be regularly updated to reflect that. Be patient and stay safe. Respect social distancing and stay home. Should you require advice, do not hesitate to call or text to book an appointment

Ideal for everybody

Benefits of Physiotherapy

At Sp2 Kinetics™ we treat all musculoskeletal injuries from acute to the particularly the stubborn, chronic & complex conditions. A thorough assessment leads to a clear diagnosis and plan for your individual treatment. Our approach is hands-on with manual therapy techniques to help get you moving. Education and movement training is integral to our practice philosophy- not only do we get you moving, we aim to keep you moving!

Fully equipped studio

Sp2 Kinetics™ offers quality equipment, professional expertise, individual attention and understands how your quality of life is affected by how well you can (or cannot) move your body.

What is Clinical Conditioning & Pilates, is it right for me?

Our Clinical Conditioning & Pilates combines evidenced-based clinical reasoning of Physiotherapy rehab principles with contemporary Pilates based instruction enabling individuals to achieve long term outcomes. We target specific impairments, address imbalance within your body, formulate goals, and progress according to your rate of injury recovery and level of exercise abilities. Our result is an effective, wholistic body conditioning workout.

Beginner or experienced

Sp2 Kinetics™ specialises in the assessment & treatment of neck, back, all joint & postural problems and provides expert programming for all your health & wellness concerns. We create a welcoming, challenging, yet safe studio environment for the community to experience a range of innovative physiotherapy treatment and diverse exercise programming and advice tailored for you.