Sp2 Kinetics™ - the seamless integration of studio Pilates & Physiotherapy through movement - located in Sydney
Our aim is to increase your health and wellness, aid in injury recovery and keep people out of pain where possible. We are located in Hillsdale, 12km south of Sydney's CBD, specialising individualised exercise programming and hands on physiotherapy for all joint, spinal and postural problems.
from gentle, rehabilitative exercises to incredibly tough physical challenges
Sp2 Kinetics™ promotes health and fitness learning through movement & performance. You do not need to be injured to access the expert knowledge, hands on skills and professional experience and advice of physiotherapy to improve how you feel and move. The studio offers solutions to suit your health needs.
If you are recovering from injury, managing ongoing pain, are pregnant, a new mum, or have specific needs including athletes with a desire to gain a competitive edge… and everyone in between, including parents struggling with their teenager's posture- then Sp2 Kinetics™ is the solution. You will experience a remarkable transformation in your body, health and wellbeing.