I am referring to what is medically called the Dowager’s Hump (DH), this term can create a frenzy with images or something similar to the Hunchback of Notre Dame. As a physiotherapist & Pilates educator, I commonly see clients complaining of neck problems, including pain and stiffness with varying stages of DH. Just the other day a client approached me with troubling neck pain and subsequently asked about her hump- wondering what on earth it was.
create a stronger, healthier self at Sp2 KineticsTM
If you have a problem with any component of your muscular skeletal system- a nerve, bone, tendon or ligament- then a physiotherapist is who you need to see. Physiotherapists are the leading experts in assessing and treating musculoskeletal injury, pain and dysfunction in your body.
Our aim is to increase your health and fitness, aid in injury recovery and provide the most effective hands on physiotherapeutic experience. Assessment and treatment is individually devised depending on your condition and goals.
We provide effective solutions for all joint and postural problems, headache management, use of our extensive knowledge to tailor individual Pilates programs for injury management and pregnancy. Advice and education is an integral component of your recovery, your overall health, and wellness.
Sp2 Kinetics™ specialises in manual physiotherapy for all of your body's aches and pains, one-to-one studio Pilates, small group reformer and mat instruction.
Shonna Bogden, our registered physiotherapist has over 20 years practicing physiotherapy and 25 years experience in the health & fitness industry. She helps people to achieve their optimal performance through movement and physical health.